Service Description

A focused therapeutic session designed to address specific areas of muscular tension and restriction. This treatment works into deeper layers of muscle to release restriction, reduce discomfort, and support improved mobility. It is ideal for targeting one or two areas that require concentrated attention. This 60-minute session is especially beneficial for: • Back, neck, or shoulder tension • Postural strain • Sports-related tightness and muscle fatigue • Gym recovery • Localised muscular stiffness • Clients who prefer firm, intentional pressure Often chosen as a sports-style massage for targeted recovery and relief from persistent muscular tension. Each session is offered in a calm and supportive environment where the body and nervous system can gently return to balance. Not sure which session is right for you? You're welcome to reach out and I'll gently guide you.